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Capabilities of the Human Body, yes even Old ones :)
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<blockquote data-quote="DrDuck" data-source="post: 456129" data-attributes="member: 158"><p>I used to be over 140 kg, and have lost a fair bit of weight in the last 10 years or so.</p><p></p><p><img src="https://www.prospectingaustralia.com/forum/img/member-images/158/1543709823_f5b7d126-e3b9-471e-9364-1d389f3f2ff8.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>Here is me deadlifting 150 kg about 4 years ago when I was 56.</p><p></p><p><img src="https://www.prospectingaustralia.com/forum/img/member-images/158/1543709911_dcf171c3-4fd2-41ee-a736-5bec077a98e6.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p><p></p><p>I dont lift as heavy these days, as Im 60, but still go to the gym regularly to keep my diabetes in control.</p><p></p><p>A big inspiration for me is my personal trainer I had when I was a fat bastard. </p><p></p><p>Here he is about to squat reps at 290kg. He is in his 40s and holds quite a few world powerlifting records in his age group.</p><p></p><p><img src="https://www.prospectingaustralia.com/forum/img/member-images/158/1543710193_17654cfc-19df-4672-b3f6-578728fe4934.jpg" alt="" class="fr-fic fr-dii fr-draggable " style="" /></p></blockquote><p></p>
[QUOTE="DrDuck, post: 456129, member: 158"] I used to be over 140 kg, and have lost a fair bit of weight in the last 10 years or so. [img]https://www.prospectingaustralia.com/forum/img/member-images/158/1543709823_f5b7d126-e3b9-471e-9364-1d389f3f2ff8.jpg[/img] Here is me deadlifting 150 kg about 4 years ago when I was 56. [img]https://www.prospectingaustralia.com/forum/img/member-images/158/1543709911_dcf171c3-4fd2-41ee-a736-5bec077a98e6.jpg[/img] I dont lift as heavy these days, as Im 60, but still go to the gym regularly to keep my diabetes in control. A big inspiration for me is my personal trainer I had when I was a fat bastard. Here he is about to squat reps at 290kg. He is in his 40s and holds quite a few world powerlifting records in his age group. [img]https://www.prospectingaustralia.com/forum/img/member-images/158/1543710193_17654cfc-19df-4672-b3f6-578728fe4934.jpg[/img] [/QUOTE]
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Capabilities of the Human Body, yes even Old ones :)
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