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Who has or has had sciatica?
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<blockquote data-quote="Nightjar" data-source="post: 609341" data-attributes="member: 1414"><p>Have posted elsewhere in the past about treatment years ago.</p><p>Was troubled with lower back pain and went to our physio who was filling in while regular was on holidays.</p><p>She did the usual physio type massage but suggested while at home fold a towel lengthwise then roll it up.</p><p>Lay down on the floor/mat or carpet and place towel under troubled area then lay back flat. It was very uncomfortable for first few attempts but persevered for a few weeks and believe me it brought relief, so much so rarely do I ever have any further back agony.</p></blockquote><p></p>
[QUOTE="Nightjar, post: 609341, member: 1414"] Have posted elsewhere in the past about treatment years ago. Was troubled with lower back pain and went to our physio who was filling in while regular was on holidays. She did the usual physio type massage but suggested while at home fold a towel lengthwise then roll it up. Lay down on the floor/mat or carpet and place towel under troubled area then lay back flat. It was very uncomfortable for first few attempts but persevered for a few weeks and believe me it brought relief, so much so rarely do I ever have any further back agony. [/QUOTE]
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Who has or has had sciatica?
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