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Who has or has had sciatica?
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<blockquote data-quote="20x" data-source="post: 587724" data-attributes="member: 2569"><p>No, roll left leg over the right and visa versa.</p><p></p><p>Strengthen all the muscles around your spine with normal sit ups and reverse sit ups. This will help stop the grinding of your discs and vertebra.</p></blockquote><p></p>
[QUOTE="20x, post: 587724, member: 2569"] No, roll left leg over the right and visa versa. Strengthen all the muscles around your spine with normal sit ups and reverse sit ups. This will help stop the grinding of your discs and vertebra. [/QUOTE]
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General
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Who has or has had sciatica?
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