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Gold Prospecting
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<blockquote data-quote="Greenhornet_au" data-source="post: 317917" data-attributes="member: 8767"><p>Silver,</p><p></p><p>How cool is this thread, like you I have committed to a weight loss (fat loss) diet in order to lose the lard.</p><p>I have a damaged joint that makes it hard to exercise much from a car accident in my 20's.</p><p></p><p>So better, less calories foods are on my list since Jan 1, and gradual loss is my goal also, but building up </p><p>some of those wasted muscles is also a goal.</p><p></p><p>This thread coincides with one I started on another forum.</p><p>Lots of guys now into it too and although it has lost some posting momentum, it is still well alive with positive</p><p>weight losses being recorded and positive support from members.</p><p></p><p>A really important thing for mens health.</p><p></p><p>Well started 20xwater. Thank you.</p><p>Keep posting hints and ideas for us guys that cant do the heavier exercise, diet and foods too.</p><p></p><p> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> :Y:</p></blockquote><p></p>
[QUOTE="Greenhornet_au, post: 317917, member: 8767"] Silver, How cool is this thread, like you I have committed to a weight loss (fat loss) diet in order to lose the lard. I have a damaged joint that makes it hard to exercise much from a car accident in my 20's. So better, less calories foods are on my list since Jan 1, and gradual loss is my goal also, but building up some of those wasted muscles is also a goal. This thread coincides with one I started on another forum. Lots of guys now into it too and although it has lost some posting momentum, it is still well alive with positive weight losses being recorded and positive support from members. A really important thing for mens health. Well started 20xwater. Thank you. Keep posting hints and ideas for us guys that cant do the heavier exercise, diet and foods too. :) :Y: [/QUOTE]
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Gold Prospecting
Do It Yourself (DIY) Projects
organic excavator (greens nightmare lol)
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