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Hey from West Lake Macquarie
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<blockquote data-quote="nucopia" data-source="post: 395600" data-attributes="member: 5588"><p>Went well WonderOn </p><p>Arrived home a few days ago to help my son and daughter prepare for a copmetition in Qld over this weekend.</p><p>Drove them to training and helped them with their diet to make weight.. spent Thursday at John Hunter with the wife seeing her specialist, nothing serious just follow up appointment. Thursday we drove over night up to the Gold Coast and spent yesterday i spent the day sleepind and recovering from the drive. Today is going to be interesting my daughter is on target to make hew weight but my son who has not entered any competition since 2015 still needs to loose 2 kg to make his division.. its not going to be easy but i hope with the humidity up here and the right exercise he will be on target by 5pm when he has to do the official weigh in.</p><p>Tomorrow all going well , they will compete.</p></blockquote><p></p>
[QUOTE="nucopia, post: 395600, member: 5588"] Went well WonderOn Arrived home a few days ago to help my son and daughter prepare for a copmetition in Qld over this weekend. Drove them to training and helped them with their diet to make weight.. spent Thursday at John Hunter with the wife seeing her specialist, nothing serious just follow up appointment. Thursday we drove over night up to the Gold Coast and spent yesterday i spent the day sleepind and recovering from the drive. Today is going to be interesting my daughter is on target to make hew weight but my son who has not entered any competition since 2015 still needs to loose 2 kg to make his division.. its not going to be easy but i hope with the humidity up here and the right exercise he will be on target by 5pm when he has to do the official weigh in. Tomorrow all going well , they will compete. [/QUOTE]
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